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DIY Health

5 Natural Ways to Get a Healthy Long Hair

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Written by Azeemen

On average, everyone grows about half an inch of hair every month, although genetic factors can contribute to individual differences.

Be that as it may, it is essential to state here that there is no proven scientific method to accelerate or stimulate hair growth. What is often seen on Youtube telling viewers that they can make their hair longer by 3-4 inches in a week are misleading.

However, in other to increase the growth rate of your hair and improve the thickness, it advisable that you follow the tips below.

  1. Avoid heat styling tools: “Stop over-styling your hair,” warns celebrity hairstylist Ken Paves. If you must use heat, Paves suggests limiting the temperature and always using a heat protectant — otherwise, you risk ruining your hair, leading to breakage and frizz.
  2. Prevent Hair Breakage With an Egg Yolk Mask: On average, hair grows half an inch per month, but it’s how you treat your hair that determines how much you’ll retain. If your hair breaks before it gets past your shoulders, an egg mask will be your savior. Eggs contain lecithin and protein, which strengthen, nourish, and heal your strands. Plus, their high sulfur content might even help your pesky dandruff problem. To make the mask, mix two eggs with two tablespoons of olive oil. If the stickiness bothers you, you can add half a cup of water to dilute the mixture. Apply the mask directly to dry, brushed hair, and leave it on for up to 30 minutes. Then, shampoo and condition as usual for stronger strands.
  3. Promote Hair Growth With a Hot Castor Oil TreatmentCastor oil is the unsung hero of the hair world—you might even be tempted to discard your coconut oil for it after reading this. First of all, castor oil has antifungal and antibacterial qualities to help combat scalp infections that hinder your hair from growing. Second, it’s filled with omega-6 fatty acids, vitamin E, proteins, and other nutrients that can penetrate your parched strands and seal your hair shaft to retain moisture. Thirdly, it makes an amazing hot oil treatment—rubbing the oil into your roots will help your scalp drink up all of the nutrients and help improve hair growth. To give yourself a hot oil treatment, rub the oil into your scalp, and then apply it to the ends of your strands. Pile your hair on top of your head, cover it with a shower cap, and blast your strands with a blow-dryer for 15 minutes. Feel free to jump in the shower and shampoo and condition as usual. You’ll notice softer strands instantly. 
  4. Eat protein: How well do you know the contribution of food to your hair growth? If you want to have thick and beautiful locks, then watch what you eat. Protein provides building material for quicker hair growth, leaving it looking healthier and stronger, for protein is the very substance hair is made from.
  5. Trim Your Split Ends: It might seem counter-productive if you want your hair to grow longer, but regular trims get rid of dry, damaged split ends and are essential for natural, healthy growth. If left untreated, split ends can work their way up the shaft of your hair strand and cause even more breakage, which means the only thing growing will be your frustration. If your stylist takes off too much length every time you go in for a visit, your hair won’t get longer, so be clear about your hair goals when communicating with them. Depending on the health of your hair, your hairstyle, and your daily routine, you could need a trim anywhere from every six weeks to six months. The better you care for your hair on a day-to-day basis, the less often you’ll need trims, and the longer your hair can grow naturally.

About the author

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Azeemen

Am A web developer at Azeemen Inc and a content Creator at relategist,com

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