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Health

7 Amazing Health Benefits of Lemon you must know

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Written by Don Drey

1. Menstrual Cramps

Mixing lemon juice and one teaspoon of honey in a warm glass of water aid to relieve your menstrual cramps. It helps to keep your body hydrated.

2. Headache

Did you know that lemons can also help you with headaches? You can either add a few slices in your drink or tea or rub a slice against your temple and forehead.

3. Acne

Losing your battle with acne? If you want to keep it natural, try using lemon to reduce and treat acne for good. 

4. Skin Remedy

If you’re looking for a natural way to get brighter and clearer skin, lemon is the answer. The uses of lemon for skin include the lightening of dark spots and reducing wrinkles–a traditional method used for generations! For dark underarms, freckles, and dark knees and elbows, simply rub lemon to these areas.

5. Lemons are rich in antioxidants.

6. Limonene present in lemons helps in preventing the growth of cancer.

7. Lemons are rich in vitamin C and acts as an immunity booster.

 

About the author

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Don Drey

Don Drey is a passionate blogger with an amazing writing skills. Don drey is a health and Relationship enthusiast who loves sharing helpful information to people.

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