Health Lifestyle

9 Incredible ways to Get Rid of Dandruff Naturally

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1. Try Tea Tree Oil

Tea tree oil has been used to treat ailments ranging from acne to psoriasis. It is also proven to have potent anti-microbial and anti-inflammatory properties, which may help alleviate symptoms of dandruff

2. Use Coconut Oil

Coconut oil is regularly also used as a natural treatment for dandruff.

Coconut oil may help increase skin hydration and prevent dryness, which can worsen dandruff.

3. Apply Aloe Vera gel

Aloe vera is a succulent plant known for its healing features. The gel inside it contains several bioactive compounds, such as amino acids and antioxidants, that may reduce dandruff.

4. Zinc

Zinc is a mineral that supports the body’s immune system and promotes cell growth. People can get zinc from animal proteins, nuts, and whole grains.

5. Lemongrass Oil

Lemongrass oil is prosperous in bioactive compounds that exhibit antifungal traits. This property can help combat Malassezia furfur, a type of yeast that is associated with dandruff.

6. Try Aspirin

Salicylic acid is one of the primary compounds found in aspirin that is responsible for its anti-inflammatory properties.

Salicylic acid works by helping get rid of scaly skin and loosening flakes so that they can be removed.

7. Reduce stress

Stress plays a vital role in a person’s health. Lengthened stress can cause increases in blood pressure, heart rate, and inflammation.

8. Eat Probiotic Foods 

Probiotics are healthy bacteria food that can give a boost to your immune system. You can reach them by eating fermented foods like sauerkraut, Kimchee, and yogurt, or by taking a Probiotic supplement.

9. Use A Dandruff Shampoo

Another option for treating dandruff is to use a store-bought dandruff shampoo. If you have color-treated hair, make sure to choose a sulfate-free shampoo! Use your shampoo as directed on the bottle for best results.

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