Category - Lifestyle

Are you someone that works to live instead of lives to work? Having your own startup company is an amazing achievement. Seeing your ideas come to life can be very rewarding. But you will also know that it requires a lot of hard...

Getting older can really take a toll on bones and joints. The cartilage in joints wears down over time causing pain and arthritis. Bones lose mass and density causing conditions such as osteoporosis and frailty. Fortunately...

It is very silly for people to think that drinking juices, high caloric drinks, and high protein drinks are a substitute for water. In order for the digestive system to work properly, water needs to be consumed. Water helps flush...

When a person is in a situation that is caused by a lack of respect, it’s paramount to self-respect. How did I get into this situation? Did I unknowingly disrespect someone? These are questions we should all ask ourselves. Having...