Category - Lifestyle

Lifestyle

The Science Behind Hydration

It is very silly for people to think that drinking juices, high caloric drinks, and high protein drinks are a substitute for water. In order for the digestive system to work properly, water needs to be consumed. Water helps flush...

Lifestyle

Remaining Respectful

When a person is in a situation that is caused by a lack of respect, it’s paramount to self-respect. How did I get into this situation? Did I unknowingly disrespect someone? These are questions we should all ask ourselves. Having...